Your path to well-being starts here
Welcome to The Bee's Knees Counselling—your trusted counselling service in Sherwood Park, Alberta.
My goal is to offer a safe, supportive space where you can explore your challenges and move toward meaningful personal growth. Whether you're navigating workplace stress, considering new possibilities for your future, or dealing with ongoing pressures that feel hard to shake, I’m here to help you find a clearer, healthier path forward.
I believe every person’s story is unique and deserves to be heard with care and understanding. This journey doesn’t have to feel overwhelming—we’ll blend moments of humour with honest, heartfelt conversation as we work together.
My services
At The Bee's Knees Counselling, I offer counselling services tailored to your unique needs. Whether you're dealing with stress, anxiety, relationship issues, addiction, or other personal challenges, I am here to guide you and provide tools to improve your overall well-being.
Individual counselling
Explore your thoughts and feelings in a confidential and supportive setting. Individual counselling services are designed to help you overcome obstacles and build a stronger sense of self. I use many different modalities such as EMDR, CBT, narrative therapy, emotionally focused therapy, parts work and a strengths-based approach. Together we will determine the best course of action to address your unique needs.
Couples counselling
Strengthen your relationship and improve communication with couples counselling services. I will provide a safe space for you and your partner to address challenges and build a more fulfilling connection through Gottman tools and emotionally-focused therapy. Couples counselling can be used with couples at any stage of a relationship, including dating, engaged, or married.
Men's counselling
I understand that men have unique needs when it comes to counselling. From societal expectations to what men allow each other to talk about (nothing too serious, right?), there can be gaps in the healing process. Working through childhood trauma, anxiety, depression, bullying or being shamed as a child; all of these can have a profound impact on who you are today.
Having a harsh inner critic or dealing with weed, porn, alcohol, gaming or sex addictions can have one feeling out of control. Let's get you back on a path of awareness, better communication, and enjoyment of life.
Incorporating humour is an important part of the healing process, and I'm sure to have some bad jokes to share with you!
What did the sushi say to the bee? Wasabi... 😂
Contact me
Location
2833 Broadmoor Blvd #268, Sherwood Park, AB T8H 2H3
Please note: stairs access only
Committed to your well-being
At The Bee's Knees, I am deeply committed to providing you with compassionate and non-judgmental counselling services. My goal is to empower you to live a more fulfilling and meaningful life. Contact me today to begin your journey towards healing and growth.